Have you ever been in a funk where you just feel down, unmotivated, unorganized, anxious, depressed, or overwhelmed? This happens to a lot of us and it actually can be…
Read More
Before you know it, Christmas is going to be here so now is the time to start thinking about what gifts you are going to be getting for your mom,…
The holidays are here, and that means it’s the most wonderful time of the year. As you dig into your feasts during Thanksgiving and get ready for the magic of…
We are our own worst critics, finding imperfections everywhere we look. Fortunately, Botox has provided a non-invasive way to improve our skin and bring back our natural and youthful appearance….
How to Prevent Getting a Cold or the Flu Cold and flu season begins in October and ends in May, with peak season being between December and March. During this…
How to Look Your Best for Back to School Summer break has officially ended, and we are Back to School! Here in the Tampa Bay area, school has officially started….
As we’re all “on the go” this fall with back-to-school events and extracurricular activities, it is important to establish a routine that supports our health and wellness. As the weather…
June is Men’s Health Month This is the perfect time to encourage all men and boys to implement healthy decisions into their life. Every June is dedicated to raising...
Read More
Tampa Bay is the only destination in the world to have pirates invade in an annual celebration of history, krewes, and community for the Gasparilla Pirate Fest parade. Replenish…
Many of us are still reeling from 2021, but let’s all take a collective sigh of relief as the year that would never end vanishes behind us. This is…